September 24, 2013

There is no try.

Quit or don’t quit. There’s no middle ground. When you say you’re “trying” to quit, what you’re really saying is you’re not committed; you’re leaving yourself […]
January 16, 2011

Autopilot vs. Conscious Choice

Running on autopilot: See buddy smoking. Think: “hey, wouldn’t a cigarette taste great right about now?” Bum smoke from buddy. Smoke it. Damn it! Another quit […]