Thanks for visiting the quit guru. this site is all about no b.s. coaching for people who want to take their freedom back from their addictions. i call it like i see it and i don’t pull any punches. if that’s what you’re looking for, you’re in the right place.

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September 24, 2013

There is no try.

Quit or don’t quit. There’s no middle ground. When you say you’re “trying” to quit, what you’re really saying is you’re not committed; you’re leaving yourself […]
September 26, 2011

The Quit Rollercoaster

The early days of a quit can be an emotional rollercoaster; great big peaks followed by deep, dark valleys, followed by more peaks and valleys. But […]
January 23, 2011

It’s Only As Hard As You Make It

Craves are not inherently hard to deal with. If you’re a smoker in a situation where you can’t smoke (for example, a long business meeting, an […]